15 best red light therapy devices for rejuvenated skin, tried and tested
Red light therapy devices have now become a key step in many people’s skincare routines, and it’s not hard to see why. While they can look a little bit terrifying, they’re actually very easy to use, especially the LED face masks you can pop on while you’re watching your fave Netflix show. Use them consistently and they can help support brighter-looking skin, a firmer feel and smoother texture over time.
One thing red light therapy devices aren’t is cheap, so the question is whether they’re really worth the investment. Does red light therapy help with fine lines and sagging? Dr Mehri Pourkand, aesthetic doctor and founder, says “Red light therapy is particularly helpful for fine lines and mild sagging. It’s not a replacement for lifting procedures or more intensive treatments, but it’s brilliant as a preventative or maintenance tool. The stimulation of collagen helps plump the skin from within, softening creases and creating a more youthful texture over time. Many people use it alongside other treatments or as part of a holistic skin routine.”
Thankfully, Glamour editors and testers have also spent the past five years trying more than 20 of the FDA-cleared or dermatologist-recommended red light therapy devices. We’ve tested everything from LED face masks to panels, mini wands, LED neck masks and red light therapy hair growth devices, judging them on treatment time and ease of use, plus visible changes in brightness, firmness and overall skin clarity.
The best red light therapy devices, at a glance:
Earning the top spot? The CurrentBody LED Light Therapy Panel. Recommended by experts, this versatile device combines blue (415nm), red (633nm), near-infrared (830nm) and deep near-infrared (1072nm) for advanced anti-ageing, skin clearing and targeted recovery – on any area of your body. Ideal for those concerned about back acne and signs of ageing on the neck, chest, arms, hands, or legs.
For those after something else — a handheld wand, the CurrentBody LED helmet, an LED neck mask, or even a LED lip mask — we found a handful of other options that genuinely live up to the hype.
How I tested:
I scanned the market for the most popular and well-reviewed at-home red light therapy devices of all types, then polled dermatologists to see which ones they recommend to their own patients and even use themselves. I made sure to only keep devices in this edit which use the most clinically-proven wavelengths of light (633 nanometers & 830 nanometers) – as any other combination is not “clinically proven to make a difference to the skin’s hydration, wrinkles and firmness,” according to Hannah Measures and Laura Ferguson, founders of The Light Salon.
Then, I asked both men and women over the age of 30 with various skin concerns to put more than a dozen FDA-cleared devices to the test. Our testers evaluated each product’s design and noted any standout features, plus considered attributes like ease of use and treatment time. And since it takes time — months! — for measurable results, I asked each tester to continue using their device over the course of the year to better evaluate efficacy.
Of course, I am consistently trying any updated at-home devices or new models. We will continue to update this article to include more concrete testing notes as time passes. We also created a red light therapy comparison chart to map out the specs of how each holds up against one another.
Why you can trust me:
It has literally been my job to test beauty products for the past eight years – from hair masks and hair dryers to hyaluronic acid serums, microcurrent devices, PEMF mats and beauty advent calendars. You name it, I've probably reviewed it. During this time, I've spoken to a plethora of MUAs, hair stylists, aestheticians and dermatologists – in turn, making me an expert in all things skincare, hair care and makeup.
On the note of red light therapy devices specifically, I have been testing them – and writing about them – for six years. I've attended panel talks, spoken to experts and appeared on BBC Radio 4's Sliced Bread LED Face Masks special to share my opinions. I know more than your average skincare fanatic.
Editor's note:
We have removed the Solaris Laboratories Intensive LED Therapy Hair Brush because — although it gave us a nice massage and volume right after use — it didn’t thicken our hair the same way that other devices on this list did. We also added the Omnilux Blemish Erase in our quest to find the best red light therapy device to help tame and calm our acne.
Ahead, the best red light therapy devices to shop 2026.
Your Red Light Therapy Device FAQs, Answered:
What is red light therapy?
Red light therapy, otherwise known as RLT, is a noninvasive low-level treatment that uses red and near-infrared light therapy to penetrate deep into the skin, triggering a cellular repair process that can reduce inflammation, accelerate wound healing, and even help reverse visible signs of aging, says Sejal Shah, MD, a board-certified dermatologist and founder of SmarterSkin Dermatology.
Beyond its rejuvenation and anti-ageing potential, this type of light therapy is especially beneficial for those with acne-prone or sensitive skin. Its ability to calm inflammation can lead to fewer breakouts, less redness, and a more even skin tone over time. The light energy may even help fade post-acne marks. And since it doesn’t involve harsh topicals, it’s also a great pregnancy-safe option for people who need to avoid common blemish treatments like retinoids or salicylic acid.
Is at-home red light therapy really worth it?
While red light therapy at home isn’t as powerful as the medical-grade machines found in salons and dermatology clinics, they can still offer noticeable benefits — if you’re consistent and realistic with your expectations.
At-home use takes longer to achieve results, but if you’re patient and follow directions, you can achieve glowing skin on your own schedule, says Margarita Lolis, MD, a board-certified dermatologist at Schweiger Dermatology Group.
Yes, clinical studies on at-home red light therapy are still somewhat limited, but the devices can improve skin issues when used regularly — ideally three to five times per week — and as part of a well-rounded skincare routine that includes cleansing, moisturising, and targeted treatments like hyaluronic acid serums, says Dr. Lolis.
With consistent use, many users begin to see results, such as improved tone and texture, in as little as two months.
Are there any side effects to red light therapy?
Red light therapy isn’t associated with any side effects — even in those with sensitive skin, says Azadeh Shirazi, MD, a board-certified dermatologist and founder of AziMD Skincare.
The one exception? “If you have melasma, then any light therapy can potentially worsen your pigmentation,” says Dr. Shirazi. Look to these dark spot serums, instead.
What precautions should you take when doing using red light therapy devices at home?
Some skincare products contain ingredients that can be photosensitive or reactive when exposed to LED light. As a result, designers often recommend using red light therapy devices on clean, dry skin, free from any makeup, dirt, serum or cream. But these details should also be outlined in the instruction manual for each individual device.
Other precautions include not falling asleep with the device on your body longer than instructed, as this can result in scars and burns. However, most tools have an auto turn-off feature to prevent this.
Is at-home red light therapy safe for your eyes?
At-home LED face masks are generally safe for the eyes, Michael Brusco, MD, FADCS, medical director and surgeon at Brusco Vision, tells Glamour. If your mask feels really bright or is creating a glare, it’s generally more annoying than harmful, he says.
For those who have more sensitive eyes or have lingering concerns, look for a mask that offers eye protection, like our top pick listed above. You can also use eye drops to lubricate the eyes immediately following red light treatment, since bright light can cause dry eyes, says Dr. Brusco.
What should you look for in a red light therapy device?
- FDA clearance: All of the red light therapy devices on our list are FDA-cleared—an attribute that both the American Academy of Dermatology, as well as the dermatologists we spoke to, said was highly important for both safety and efficacy.
- Design: Red light devices come in many shapes and forms, from masks (structured or flexible silicone) to handheld wands to panels (some of which are full-body) to headbands or caps for hair loss. For your face, we found that masks are the most convenient and comfortable, but we did appreciate the versatility of wands and panels, since they can be directed at your face or your body.
- Light modes: Start by looking for a red light device that operates at 620 to 750 nanometers for anti-inflammatory and anti-ageing qualities, and collagen production. If you have other skin care concerns, like acne, you may want to look for a device that has additional modes. The two most popular are blue light therapy (405 nm to 420 nm), which does not penetrate as deeply but has antimicrobial properties to target acne-causing bacteria, and infrared-light therapy (760 nm to 1400 nm), which can help reduce redness and even out dark spots and hyperpigmentation, or skin conditions like rosacea.
Can red light therapy help hair growth?
Low-level laser therapy (LLLT), like red light, can stimulate hair follicles by increasing ATP production (a.k.a. your cell’s “energy”), reducing inflammation, and helping prolong the hair-growth phase, says Alan Bauman, MD, a board-certified hair-restoration physician at Bauman Medical.
“It’s well supported by research and is one of the most effective noninvasive tools for hair regrowth.” Clinical studies echo this sentiment, suggesting that red-light therapy at wavelengths of 650 nanometers can support hair growth for some people.
How often can you use a red light therapy device?
Determining how often you should use your red light therapy device fully depends on the results you’re looking for. Most devices suggest biweekly use, while some, especially those that promote hair growth, recommend daily treatments. If you’re unsure about how often you should use yours, it’s best to check with your board-certified dermatologist or trichologist.
Meet the experts
- Hannah Measures and Laura Ferguson, founders of The Light Salon
- Y. Claire Chang, MD, a board-certified cosmetic dermatologist at Union Square Laser Dermatology in NYC
- Sejal Shah, MD, a board-certified dermatologist and founder of SmarterSkin Dermatology in NYC
- Margarita Lolis, MD, a board-certified dermatologist at Schweiger Dermatology Group in Hackensack, New Jersey
- Azadeh Shirazi, MD, a board-certified dermatologist and founder of AziMD Skincare in Southern California
- Dr. Dennis Gross, a board-certified dermatologist and dermatologic surgeon of the namesake skincare brand
- Dr. Maryam Zamani, a leading expert in eyelid surgery and eye area rejuvenation
More Red Light Therapy Devices We Loved:
This smart red light therapy device stands out for its app-connected design, which lets you schedule and track treatments to make sure you stay on top of things — key for results. It’s also impressively versatile, using a range of light wavelengths, including red, deep red, blue, amber, and infrared, to target everything from breakouts to fine lines. It’s completely wireless, quick to use (just three minutes), and easy to work into a busy routine, making it one of the more convenient models we tested. We also like that, unlike some other similar light-emitting diodes, it comes with goggles in case eye health is a concern.
Made from medical-grade silicone, the HigherDose red light device stood out for comfort and convenience. It’s lightweight, mostly cordless (with a small remote), and easy to wear while multitasking. “It fits very comfortably — I can even lie down on my couch wearing it,” says Glamour’s Calle. After six months, she noticed fewer hormonal breakouts and smoother skin: “My skin looks a lot smoother after three weeks of consistent use.”
Omnilux Contour Face, £348
Made from flexible silicone, the Omnilux contours comfortably to most face shapes and is easy to operate via a simple remote. It runs on two wavelengths and takes just 10 minutes per session. It’s a staple for Glamour editor in chief Samantha Barry, who says, “I use it every day religiously.… Even putting it on my scalp and chest on the weekends. It’s so easy to use and charge.”
Red Light Therapy Devices Comparison Chart:
Comparing red light therapy devices, at a glance
| Product | Why it stands out | What could improve | Treatment area | Light modes |
|---|---|---|---|---|
| CurrentBody LED Light Therapy Panel | Harnesses CurrentBody's proven red light technology, now for your full body. Very versatile; can be used as a mat or hands-free. | It's very expensive, just short of £900. You need to be sure you'll make the most of it. | Full body | Red |
| Solawave 4-in-1 Red Light Therapy Wand | Portable; adjustable head; delivers other skin benefits simultaneously | You have to manually work your entire face and neck; only red light | Face or body | Red |
| Silk’n Titan MultiPlatform | Four intensities for comfort; three-in-one beauty tool; two treatment heads | Long treatment time | Face | Red, infrared |
| Foreo FAQ 301 LED Hair Strengthening Scalp Massager | Compact and cordless; waterproof; quick treatment time | Using the included serum may make hair a bit greasy | Head | Red |
| Shark Beauty CryoGlow Cooling + LED Face Mask | Four treatment modes; the only red light device with cryotherapy; controls are easy to use | Bulky; limited battery life | Face | Red, blue, and deep infrared light |
| CurrentBody LED Hair Growth Helmet | Full scalp coverage; hands-free design | Hard to store | Head | Red |
| Solaris Laboratories Intensive LED Therapy Hair Brush | Two wavelenths; lightweight and compact; travel-friendly | Can only be used on dry hair | Head | Red, blue |
| Skin Gym LitLift LED Facial Tool | Combines massage and LED therapy; easy to use; delivers instant results | Easy to accidentally hit power button | Face | Red, blue |
| Metamorphosis LED Light Facial Device | Portable and easy to store; sticks to the face very well; case holds charge for a long time | Stickers should be replaced after each use | Undereyes | Red |
| ReVive Light Therapy Lux dpl IIa LED Full Face Wrinkle & Acne Treatment Panel | Versatile; quick treatment time; easy to store | It should sit directly on skin | Face or body | Deep red, red, amber, blue |




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